Becoming the heaviest NBA player in one of the most agile sports (basketball) demands a lot more than good eating habits. You need to shred a lot of bad fats and add healthy fats to your body to make it quicker while performing and appealing for spectators.
To make this happen these players maintain a military kind of discipline and follow a strict regime throughout the day. Though they have personal trainers and mentors to look after their physical and mental well-being, these players have to restrain themselves from fried foods and unhealthy habits of sleeping late and eating junk food. It’s a continuous journey to achieve the admirable shape and weight for these forever-healthy NBA players.
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And as we are also motivated to devote ourselves to a fitness regime and stay in the heaviest NBA player shape, we need to know their story in brief. A 6ft 9 inches LeBron James looks truly like the son of Zeus. Though most of these NBA players possess a superhero bodily feature when they enter this sport, they aren’t the same.
Eating from McDonald’s and other fast food joints is a common practice among these players when they are on the verge of entering the first league. But these habits are taken over by the good ones of maintaining a healthy sleep cycle, eating clean food and maintaining a diet plan. Albeit, to your surprise, these players have their own personal chefs who make sure that these players always hop on clean food. But not all players have these personal chefs and they maintain a healthy diet by themselves.
For these players, their physical, as well as mental well-being, is the most important part of their everyday life. And as we embark on a short journey to know about these disciplined, dedicated and motivated players, we will look into the players who have played at least 3 NBA seasons which make them the best and the heaviest NBA player.
Top 5 Heaviest NBA Players
1. George Muresan
Weight: 303 pounds
He has been one of the tallest players who has played in the NBA. At 7 foot 7, George Muresan has gained his weight in proportion to his height. And in no time, he became people’s favorite in Washington for his humongous size and great personality. With an impressive number of 14.5 points per game, 2.3 blocks per game and 9.6 rebounds per game, Muresan was successfully able to play in 6 seasons of NBA.
He also went on to win the most improved player in the year 1996-96. Being a super player on the field, Muresan starred in the movie “My Giant” where he played the role of the giant. With a naturally athletic body and charisma, Muresan has always been among the highest field goal percentage players.
2. Eddy Curry
Weight: 350 pounds
Curry was responsible to make the city of Chicago go gaga with his partner Tyson Chandler. By the end of 4th season, Curry was shining bright with an average of 16.1 points per game. Curry has always been an apt offensive threat to the opponents and for the New York Knicks, he was able to bag an average of 19.5 points per game with 7.0 rebounds per game.
However, his flawless show didn’t continue for long and he started showing signs of wear and tear on his athletic body. Soon the spectators witnessed his poor performances which put a question on his career and Curry got derailed from his shining career eventually.
3. Shaquille O’ Neal
Weight: 360 pounds.
To secure his place the heaviest NBA players, Shaquille O’ Neal had to exert himself beyond ordinary training. As Shaq, in his earlier days was a pretty lean fellow. He was also being criticized by Kobe for being too lazy in the practice sessions and refusing to train during the offseason as Kobe used to train. But this lazy lad had some lazy interests too, which used to keep him away from the daily training sessions. It was the making of bad video games which got him caught too.
But to everyone’s surprise, Shaq was able to pull his sleeves and put all his effort into maintaining a healthy body, opposing his big size. Though this career saw a downfall and finally reached an end when he tore his Achilles.
4. Oliver Miller
Weight – 375 Pounds.
The man with weight and speed, Oliver Miller has been an inspiration and motivation for people who think that they cannot run, jump or climb the stairs fast if they weigh heavy. But the heaving weight shouldn’t be the unhealthy fats.
You just need to have more muscle mass than fats in your body; only then you would be able to do everything as Oliver Miller. But don’t mistake about being a professional NBA player with just a good physique as it involves years of continuous training and dedication towards one of the world’s agile sport.
Being one of the heaviest NBA players at 375 pounds, and keeping up with one of the quickest formats of sports, basketball, Oliver Miller has been able to play 9 NBA sessions in total. You can imagine yourself carrying a 150-pound dress and shooting a basketball in the basket while opposing the opponents. But adding to the charisma of this extraordinary player, Oliver Miller’s effort is always applaudable.
5. Dexter Pittman
Weight – 308 pounds
Picked up by the Miami Heat, Dexter Pittman was the 32nd pick of the 2010 draft. In his early days, Pittman had played for five different teams till the time he finished four years of being a part of the league.
He has also been able to grab the opportunity of playing with Miami Heat’s two different stints. Though his scorecard is not too impressive to be compared or remembered, as he stands low with an average of 2.3 points per game and 1.8 rebounds per game to make it go through his career.
Bonus heaviest NBA Players
With low rank on the charts, David Miller sees himself as being the 12th man of any team he plays for till the end days of his hustling career. Pittman was signed by the Atlanta Hawks in the year 2014. It was a 10-day contract signed by the Houston Rockets. Though this heavy-weight player has seen blurred lines on continuity in his career, he certainly needs to shed 30 pounds at least to get himself playing swiftly on the basketball court.
Also, there are some of the other heaviest NBA players as Mengke Bateer with 310 pounds, who has played for China and with time he was able to make it to America and Yao Ming with 310 pounds, stands tall with 7 foot 6 inches.
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With so much of competition to stay in the limelight, it’s always been a tough task for these players to maintain a good weight and an applaudable scorecard. If you go and dig deeper about some of the heaviest NBA players you will find the names of Kevin Duckworth of 320 pounds, Michael Sweetney of 348 pounds, Robert Traylor of 320 pounds and more.
These players are dedicated to their daily routine of maintaining a healthy sleep cycle and avoiding fats and sugar in their diet. We can make a resolution of following their daily habits from tomorrow.